“Experience the Power of Cold Therapy with the Lando Ice Bath Chiller: Your Key to Athletic Recovery”
Lando Spa Chillers, Chiller Tubs, and Ice Bath Cooling Units for Hydrotherapy combine cold temperatures therapy, which is used for rehabilitation purposes after a workout typically. The spa chillers reduce inflammation and improve the healing time of muscles, tendons, and injuries. especially for elite sportspeople. When selecting ice bath cooling units for therapy or similar, there are a number of considerations to be made.
What is the Ice Bath?
An ice bath, also known as cold water immersion, is a recovery method used by athletes and fitness enthusiasts to reduce muscle soreness and inflammation after intense exercise. It involves submerging the body in a tub or pool filled with ice-cold water, usually around 50 to 59 degrees Fahrenheit (10 to 15 degrees Celsius), for a duration of 5 to 15 minutes.
During an ice bath, the cold water causes blood vessels to constrict, which helps to reduce inflammation and swelling in the muscles. It also helps to decrease metabolic activity, which can help to reduce muscle soreness and aid in recovery. After an ice bath, the body’s natural healing processes are activated, and blood flow is increased to the affected areas, which can help to speed up the recovery process.
What are the Benefits of an Ice Bath?
Ice baths, also known as cold water immersion therapy, are a popular recovery technique used by athletes and fitness enthusiasts. Here are some potential benefits of taking ice baths:
- Reduced inflammation: Ice baths can help reduce inflammation and swelling in the body by constricting blood vessels and decreasing blood flow to the affected area.
- Increased circulation: When you immerse your body in cold water, your blood vessels constrict and then dilate, causing an increase in circulation.
- Pain relief: Cold water immersion can help relieve muscle soreness and reduce pain.
- Improved recovery: By reducing inflammation and increasing circulation, ice baths may help speed up the recovery process after a workout or competition.
- Enhanced immune function: Some research suggests that cold water immersion can stimulate the immune system and improve overall immune function.
What is a spa & cold plunge chiller, Chiller Tub, or water chiller ice bath?
Just like the name implies, an Ice Bath Chiller, spa & cold plunge chiller, Chiller Tub, cold water immersion therapy, or ice bath is a pool used to cool down, mostly for sports therapy and recovery after exercise or surgery.
A water chiller for an ice bathtub is a cooling device that is used to maintain a constant temperature in an ice bath or ice bathtub. The water chiller is typically a compact refrigeration unit that circulates cold water through the ice bath tub, thereby maintaining a consistent temperature in the ice bath.
Water chillers for ice bath tubs are commonly used in research and medical settings where precise temperature control is required for various applications such as cooling biological samples, preserving vaccines, or conducting experiments. They can also be used for recreational purposes, such as in hydrotherapy or after a workout to reduce muscle inflammation.
Lando Water chillers for ice bathtubs come in various sizes and capacities depending on the intended use. They are usually equipped with temperature controllers, allowing users to set and adjust the temperature to the desired level. Also have additional features, such as automatic shut-off, alarms, digital displays, or remote controller.
How does the Ice Bath Cooler Work?
An ice bath cooler is a device that is designed to cool water or other liquids to very low temperatures, typically around 0-5 degrees Celsius, for use in an ice bath. An ice bath is commonly used in sports medicine, physical therapy, and other healthcare settings to reduce inflammation and pain, promote healing, and improve muscle recovery.
The ice bath cooler works by circulating water through a refrigeration system, similar to the water chiller for an ice tub. The ice bath cooler typically consists of a compressor, condenser, evaporator, and expansion valve. The compressor compresses the refrigerant gas, which is then condensed in the condenser, releasing heat to the surrounding air or water. The refrigerant then flows through the expansion valve, where it expands and cools rapidly, absorbing heat from the water in the evaporator. The cooled water is then pumped into the ice bath, where it can cool the surrounding area and provide therapeutic benefits.
Ice bath coolers typically have a range of settings and controls to adjust the temperature and flow rate of the water, as well as safety features to prevent the water from getting too cold or overheating. They are commonly used in athletic training facilities, physical therapy clinics, and other healthcare settings where ice baths are used as a therapeutic modality.
Water chillers for ice bathtubs can vary in size and capacity depending on the needs of the user. They are often used by athletes, trainers, and medical professionals for therapeutic and recovery purposes, as cold immersion therapy has been shown to reduce inflammation and aid in the recovery of muscles and joints after exercise or injury.
The Effect of Temperature Control on Ice Bath Tub?
Temperature control in an ice bathtub can have a significant effect on the body’s response to cold therapy. The purpose of an ice bath is to decrease inflammation, and muscle soreness, and promote muscle recovery. The benefits of ice baths have been widely accepted in the sports medicine community, and many athletes use them regularly as part of their recovery process.
Temperature control is an important aspect of an ice bath. Ideally, the water temperature should be between 50-59°F (10-15°C). If the water is too cold, it can cause tissue damage, while if it is too warm, it may not provide the desired therapeutic benefits.
If the temperature of the ice bath is too cold, it can cause discomfort, pain, and even tissue damage. If the temperature is too warm, it may not be as effective in reducing inflammation and muscle soreness. Therefore, it is important to control the temperature of the ice bath to ensure that it is within the optimal range.
Maintaining the desired temperature can be challenging, as the temperature of the water will rise as heat is transferred from the body to the water. To counteract this, it is recommended to use Lando Ice Bath Chiller to maintain the desired temperature. The lowest temperature we can cool is up to 2°C.
In summary, temperature control in an ice bathtub is crucial to ensure the best results from cold therapy. The optimal temperature range for an ice bath is between 10°C to 15°C, and the duration of time spent in the bath is recommended to last between 5-20 minutes.
Based on Scientific Research, there are four recovery methods included:
1. Immersion in a 15-degree C (59 degrees F) pool for 14 minutes;
2. Immersion in 38 degrees C (100.4 degrees F) water for 14 minutes;
3. Alternating between cool and hot water every minute for 14 minutes;
4. 14 minutes of complete rest.
Lando Spa Chillers, Chiller Tub, Ice Bath Cooling Units for Hydrotherapy
Appearance & Design
Lando has more experience to help customize any designs. Depending on your requirement and conditions there are options available to better suit your needs and ensure reliability.
Cooling Capacity
Cooling capacity will vary based on a number of factors. and Lando Ice Bath cooler can cool the lowest temperature up 35F degrees.
Power Requirements
Any configurations that require power are welcome. Any size and voltages are available (single and three-phase).
Heat Exchanger
When looking for a chiller it is important to mention the type of water you are using.
Are Ice Bath chillers used in winter?
Yes, many serious athletes and therapy centers need to use the cold plunge pools year-round. Lando Ice Bath Chillers can operate year-round for all climates, at Any temperature that you need. We can do it!
Taking an after-exercise plunge in an ice water bath (a tub of 10 to 15 degrees Celsius ice water) is a common practice among many elite athletes as a way to recover faster, and reduce muscle pain and soreness after intense training sessions or competitions.

Lando Ice Bath Cooling units
Hydrotherapy
Not only elite sportspeople but More and more people like hydrotherapy. now therapy centers and physical therapists are using hydrotherapy to help speed up recovery time. There are in-water treadmills, bikes, and ellipticals all of which, are often used with cold water therapy.

Cold Water Hydrotherapy
Lando Ice Bath Cooling Units Features and Benefits Include:
- 15 Years of Pool & Spa Experience
- Professional Customised any design
- Excellent service & Customer Support
- Quality Assurance warranty
- Fast Lead Times
- 7*24 hours online.
- Fast cooling
If you have any sports injuries that are particularly common in impact sports, which can range from back / spinal injuries to bruising and swelling, then can use Lando cooling units of hydrotherapy can help during the rehabilitation and recovery stages.
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Ice Your Way to Peak Performance — Discover the Lando Ice Bath Chiller
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